One thing vital to any successful relationship, is trust. If you are able to work on that one issue, you will be a very happy couple. The strange thing is that when we think something will work well, it often has an adverse effect. So, what is the answer? If you mix up and use some of these 6 tips they will help you build trust in a relationship.

a) Your friends will no doubt tell you to “spice things up” a little at the first sign of trouble. And yes, this will work sometimes although it may not be the best thing to do when you are trying to gain more trust in your relationship. What often works is being predictable. That’s because it goes hand in hand with prior expectations. It’s easier to trust somebody if you have some idea of what they will do in certain situations. That’s what we’re talking about here. You certainly do not have to be a tedious, mindless machine, but do have a level of predictability.

b) Congruity is just another way of suggesting that you should say what you mean but also mean what you say. It does not matter how good you think you are at relaying a message, if you don’t really feel that way your body language is unlikely to match. As part of their training, criminologists who specialize in lie detection are quick to spot these incongruities. If they can do it, how much better will your partner be at it? After all, they know you much better. No one likes someone who appears false. So be sure your body language matches your words if you want to build trust in a relationship.

c) Try to give to get. Ever wish your partner could trust you more? The easiest way to achieve this is simply by trusting them first. It does not matter if you think you’re more trustworthy or not. It is unbelievably tough to trust somebody who doesn’t trust you. Believe in your partner. Try to catch your significant other telling the truth, and also operate from the expectation that they are telling the truth in the first place.

d) Make yourself an open book at all times. If you are keeping secrets, you are being dishonest and this will be counter-productive when trying to build trust. If it helps, assume your partner will find out eventually anyway; so it is best that they learn the truth from you. Simple isn’t it?

e) Work out what you need? Too many people wrongly think their partner is a mind reader. You need to be crystal clear exactly what your needs are, what you want etc. It is also important to assert yourself when this is needed. Again, don’t leave it to your partner to guess.

f) Grow as a couple. A relationship needs to be well nurtured for it to survive. Go through new experiences, good or bad and be there for each other. In doing this, you will deepen the level of trust in your relationship. Decide that it is indeed important to build trust in a relationship and work as a couple to ensure that this happens. This will make you both stronger and much happier.

How to build trust in a relationship is just one of the things you need to know if you have problems. Find out more at www.relationshiprescues.com.

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