When a man and a girl have been having regular sex together for no less than one year and are not able to have a baby it is classed as infertility. 

One of the issues can be when a lady is over 35 years old, at that point everything is starting to slow down, her egg production, her hormonal output and she needs then to follow each bit of recommendation feasible to conceive. 

Males of a corresponding age or over also have some issues, continuously the quality of their sperm is decreasing and their hormones are also being produced in smaller quantities.  We can do nothing about aging, we just have to tolerate it and make some changes. 

First recommendation is to go out and get a test kit from the pharmacist which will indicate the beginning of the egg production, you also have to follow what the kit announces when this coincides with the 11th or 12th day of your menstrual monthly period. 

You need to be privy to the physical signs at the beginning of ovulation also certain things will change vaginal mucous will become less sticky, will be more clear and there will be more of it. 

Now is the time to get your man to have as much sex with you as he’ll, you really need as much sperm as he’ll produce sprayed around the top of your vagina.  He needs to not had sex for a few days before this to make certain the sperm is of the very best quality and quantity.  You want to make love one or more times a day but twice if at all possible - spaced out of course. 

Make sure that your sex position is with you lying on your back, after orgasm and after your other half has ejaculated you need to stay lying on your back for so long as possible - Actually for a minimum of 15 minutes.  I may bet you have not done that before. 

In the time you are trying to become pregnant, it is important to avoid particular things - no smoking for you or your companion, also stay away from other people smoking, don’t take particular sorts of analgesic treatments such ibuprofen, don’t use hay fever type medicines or stuff to clear your nose. 

Give all this go for about six months and you should see some results.

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