Youth soccer drills

Forwarding the ball by using the head while the ball is still in the air is an effective method and most of us have never thought about it. Doing this skill in youth soccer drills is particularly safe when it is carried out with care and caution.

You should deflate the ball in case of teaching this skill to your players for the first time. For this, let some air out of the ball and make it soft so that players find it easy to play with. Including heading skill in the kids soccer drills requires you to first teach them the basics of this skill before starting with the practice.

When the ball is still in the air, the players should move along the ball for the reason that their body should directly in front of the ball when they face it. Players should learn to maintain a clear view of the ball all the way in until it thumps their forehead.

Your players must recognize the importance of continuously looking at the ball whether it coming to them to going away from them. If their eyes are closed, they can be hurt. In youth soccer practice, teach players to strike the ball with the forehead’s top-front part instead of the crown or temples.

Youth Soccer Drills

Almost all youth soccer drills emphasize the movement involved in properly heading the ball. Out of many, here are two drills that your players can perform.

Sitting and Knees: When it comes to youth soccer coaching, this drill uses 2 players and 1 ball. One player should sit on the ground with the legs spread out in the front. The second player should stand right in front of the second guy and pass the ball very low towards the other player. The idea is to throw the ball short so that the one heading it has to move forward to strike the ball.

This activity should be repeated with a player positioned with both knees on the ground. Then, the player will have to attack forward to hit the ball. This drill is useful in teaching the players to use their head in guiding the ball.

Head out of Hands: To work with this drill, you need to have cones and a ball for each player. It requires the player to hold the ball with his hands and then knock the ball out of their hands by heading it. They should be instructed to move their head to the ball and then the ball to their head.

The cones can help the players learn heading to a particular location. The players acquire the skill of heading the ball in a particular direction using their head.

So this is it; using these youth soccer drills, your players will get confident in heading the ball and competing without getting hurt. There is no limit to the amount of information and knowledge available in context of the heading skill and you can subscribe to our youth soccer coaching community to let this knowledge help you too.

Andre Botelho is the author of “The Expert Youth Soccer Coaching Guide” and he’s a recognized expert in the subject of youth soccer coaching. Learn  how to explode your players’ skills and make coaching sessions fun in less than 29 days! Download your free pdf guide at: Soccer Practice.

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